45 Ontario Street North, Grand Bend, Ontario, Canada N0M1T0 | Tel: (519) 238-7258
45 Ontario Street North, Grand Bend, Ontario, Canada N0M1T0 | Tel: (519) 238-7258
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Hot and cold therapy delivers powerful circulatory and recovery benefits by alternating between heat-induced vasodilation and cold-triggered vasoconstriction. This contrast helps reduce inflammation, accelerate muscle repair, enhance lymphatic flow, and support overall resilience. At Purity, our sauna provides the heat phase, our cold plunge delivers the cooling phase, and our Salt Cave offers the ideal neutral integration space where the body can recalibrate and restore.
1️⃣ Infrared Sauna (20 minutes)
Helps the body detox, increases circulation, relaxes muscles, and prepares the body for contrast therapy.
2️⃣ Cold Plunge (2–3 minutes recommended)
Activates circulation, reduces inflammation, and stimulates the nervous system.
3️⃣ Salt Cave Session (45 minutes)
Supports respiratory health, relaxation, and reduces inflammation.
Check out our PRICING tab for our 4 & 8 packs that never expire or Monthly Memberships
Check out the PRICING tab for cost.
Same as above but add in Bemer Therapy and Red Light Therapy
4️⃣ BEMER Microcirculation Therapy (8 minutes)
Improves blood flow in the smallest vessels where oxygen and healing occur.
5️⃣ Red Light Therapy (20 minutes)
Supports cellular energy, skin health, inflammation reduction, and recovery.
Check out our PRICING tab for our 4 & 8 packs that never expire or Monthly Memberships
Prices subject to change
Purity Salt Cave and Healing Spa
45 Ontario Street North, Grand Bend, Ontario, Canada N0M 1T0
The Purity Contrast Therapy Experience is almost here! Get ready to elevate your wellness routine with our invigorating sauna, refreshing cold plunge, and deeply relaxing salt cave. Launching by the end of the month, this powerful combination is designed to awaken your body, calm your mind, and leave you feeling completely renewed.
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