Cold Plunge

Purity Contrast Therapy Experience

Hot and cold therapy delivers powerful circulatory and recovery benefits by alternating between heat-induced vasodilation and cold-triggered vasoconstriction. This contrast helps reduce inflammation, accelerate muscle repair, enhance lymphatic flow, and support overall resilience. At Purity, our sauna provides the heat phase, our cold plunge delivers the cooling phase, and our Salt Cave offers the ideal neutral integration space where the body can recalibrate and restore.

Single Sessions

1️⃣ Infrared Sauna (20 minutes)

Helps the body detox, increases circulation, relaxes muscles, and prepares the body for contrast therapy.

2️⃣ Cold Plunge (2–3 minutes recommended)

Activates circulation, reduces inflammation, and stimulates the nervous system.

3️⃣ Salt Cave Session (45 minutes)

Supports respiratory health, relaxation, and reduces inflammation.

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Packages

Check out our PRICING tab for our 4 & 8 packs that never expire or Monthly Memberships

Couples Package

Check out the PRICING tab for cost.

Prices subject to change

Cold Plunge

Purity Contrast Therapy Experience

Single Sessions

Packages

Couples Package

Purity Contrast Therapy - Longevity Reset Experience

Single Session

Packages

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