All Services

$45.00/session 

$100/3 sessions (save $35) Good Deal!

$400/14 sessions (save $230) Best Deal!

$50/session
$110/3 sessions (save $40) Good Deal!
$450/14 sessions (save $250) Best Deal!

$30/session
$75/3 session (Save $15) Good Deal!
$250/14 session (Save $170) Best Deal!

$90/45 min

$105/60 min

$140/90 min

$115/60 min

$150/90 min

$50/45 min
$72/60 min
$89/90 min

General Massage

Lymphatic Drainage Massage

Sports Massage

Prenatal Massage

$80/45 min
$95/60 min
$130/90 min

$15 Hot Stone Facial Massage

$15 Cold Stone Facial Massage

$10 Peppermint Scalp Massage

$10 Foot Scrub

$5 Aromatherapy

Complimentary 

Heat Wrap

Pregnancy Pillow

$125 Initial session 

$75 Subsequent sessions

$75 Gait Assessment/Biomechanical Exam

Custom Orthotics - Maximum $500 

Custom Orthopaedic Bracing - please ask for a quote

1 SESSION       6 SESSIONS         10 SESSIONS
$15/20 min      $80/20 min        $130/20 min
$25/40 min      $135/40 min      $215/40 min
$40/60 min      $215/60 min      $345/60 min

$150 - 60 minutes

Free - Introduction Weight Loss Breakthrough Call (30 minutes)

$220 - One On One Nutritional Assessment & Food Log Review 

$297 - 6 week Little Black Dress Transformation Program 

$997 - Freedom to Thrive Formula (12 week coaching program)

Free Introduction Weight Loss Breakthrough Call (30 min)  - Discuss your goals, current challenges, and get clarity on what is/isn’t working and how to break through those weight loss blocks  

1-1 Nutrition Assessment & Food Log Review 60 minute initial appointment where we would go over history, current health status and concerns, food journal and symptom analysis  Includes a follow up 30 minute appointment to ask questions, get clarity, and make sure that you are on the right track   You will receive personalized nutrition/lifestyle and supplement recommendations to help you step into the healthiest version of yourself and reach your specific goals   

6 Week Little Black Dress Transformation ProgramIntroductory online based program  Daily motivation emails from Sam   Includes a new meal plan each week, a workout & exercise guide/ schedule for the duration of the program   

Freedom to Thrive Formula (12 Week Coaching Program) Weekly Support & Accountability Meetings   Targeted nutrition meal plans   This is a step by step program that will walk you through exactly what you need to do to   step into the healthiest, happiest version of yourself. You will learn the specific habits (and implement them) that builds the foundation of a healthy life. You will have everything you need to be successful, along with the support and accountability from Sam, being there with you to answer any questions, troubleshoot plateaus or challenges, cheer you on and celebrate you as your results start pouring in. 

$105/45 min

$120/60 min

$155/90 min

Plus your choice of a:

• 10 min Salt Booth Session
• 45 min Salt Cave session
• 1hr Sauna session

$130/60 min

$165/90 min

Plus your choice of a:

• 10 min Salt Booth Session
• 45 min Salt Cave session
• 1hr Sauna session

$115/45 min

$130/60 min

$165/90 min

Plus your choice of a:

• 10 min Salt Booth Session
• 45 min Salt Cave session
• 1hr Sauna session